Wednesday, July 9, 2008

60-Day Yoga Challenge

I realize this is quite late, but it's better late than never. I completed my 60-day yoga challenge! It was quite tough near the end when I had to do doubles every day for 5 days, but it was an awesome experience. I have improved my flexibility, endurance, and reduced the stress in my daily life. I encourage anyone who is considering yoga, or who is looking for a way to relieve stress to check out yoga! I did my Challenge at the Bikram Yoga College of India in Houston.

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