Wednesday, January 23, 2008

Marathon Training - Week 2

I neglected to post anything about this, but my girlfriend Kelsie and I have agreed to run the Park City, Utah marathon on August 23, 2008. This is now week 2 of my training. Monday I slacked off and didn't run, so yesterday I went for an easy 6 mile run. This leaves me with some easy 4 mile runs to finish off the week. The training plan that I'm (roughly) following is here.

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posted by Alex Cresswell @ 12:45 AM

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